Our Mission

At BE VEry Resilient, we aim to establish a secure and nurturing environment with dignity for individuals embarking on their distinctive mental health journeys. Our commitment is cultivating resilience by promoting emotional strength—encouraging, uplifting, restoring, and renewing balanced and stable emotions. We aspire to empower each individual with therapeutic skills that enhance mental well-being and facilitate effective management of daily challenges.

Through the provision of compassionate counseling, education, and advocacy, our goal is to contribute to a community where mental health takes precedence actively, stigma is dismantled, and every person's unique narrative is respected. We welcome you to join us on this journey toward holistic well-being and empowerment.

Wherever your heart is at peace, will be your happy place
— Devon Martin

Sheneese Charles, the owner of BE Very Resilient, is a experienced mental health professional specializing in psychiatric and addiction care. As a board-certified Psychiatric Mental Health Nurse Practitioner and a member of the American Psychiatric Nurses Association, Sheneese brings a wealth of knowledge to her practice. With over 10 years of experience in the mental health field, she has developed a profound understanding and connection with individuals of diverse backgrounds.

In addition to her private practice, Sheneese is actively involved in education and mentorship, serving as a clinical adjunct at various Connecticut-based educational institutions. Her commitment to evidence-based treatment is reflected in her therapeutic, person-centered approach. Sheneese provides comprehensive services, including medication management, mindfulness-based therapy, psychoeducation for wellness and recovery, psychiatric assessments, and the development of individualized treatment plans.

At BE Very Resilient, Sheneese prioritizes fairness, kindness, and humility in her practice. Her dedication to the well-being of individuals is evident in her holistic approach to mental health care.


Our Purpose

To help improve the relationship with yourself

Perfection is the enemy

At BE VEry Resilient, our purpose is to empower and uplift the mental well-being of the community. Grounded in cultural sensitivity, empathy, and inclusivity principles, we are dedicated to providing accessible and transformative mental health care. 
Our mission is to create a safe and supportive space where individuals can navigate their unique mental health journeys with dignity, resilience, and the unwavering belief that everyone deserves to thrive. Through compassionate counseling, education, and advocacy, we strive to contribute to a community where mental health is prioritized, stigma is dismantled, and each person's narrative is honored.
Our philosophy is firmly rooted in the principles of fairness, kindness, and humility. We are unwaveringly committed to nurturing resilience and delivering compassionate care that assists individuals throughout their transformative journey to recovery.