Why Does Birth Control Make You Moody?

Hormonal birth control, which contains synthetic versions of estrogen and progesterone, can lead to mood changes, including depression, due to its impact on brain function and the release of mood-regulating chemicals. Factors such as genetics, age, lifestyle, and health history influence how individuals respond to birth control. While side effects are most prominent when starting birth control, they often decrease over time. Self-care, stress management, and lifestyle adjustments can help mitigate mood swings. Birth control options without hormones or containing estrogen and progesterone are less likely to cause mood changes compared to progesterone-only methods. Consulting a healthcare provider is essential if mood symptoms worsen or persist.

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